We meet two evenings a week. Find details of the current training schedule here.
Where do I go? We meet two evenings a week from 18:20 for an 18:30 start. Check our training schedule for session info by date. Generally:
- Winter sessions (Sept – Apr):
- On Mondays at Woodley Village Hall
- On Thursdays at Sports Centre at Romsey Rapids
- Summer sessions (Apr – Sept):
- On Mondays at Braishfield Village Hall
- On Thursdays at King Edward VI Prepartory School running track
What should I wear? Arrive dressed to run. You are requested to wear a light (body worn or head torch) hi-vis or reflective vest during the winter months for your own safety – take a look at our Kit page for items you can purchase through the club. During summer months, appropriate warm weather kit is advised.
Where will we go? The training schedule includes information and links to maps. You won’t normally need these on the night but these might be handy reference beforehand.
What can I expect? Our structured training schedule includes a mixture of activities designed to help improve your speed, stamina and strength for whatever goal you have in mind, including. A guide to the different types of sessions we run and how they each benefit us as runners can be found here.
What if I’m new? Because everyone faces their own unique physical or mental challenges, please get in touch with us before joining for a trial session, so we can see how best to include you in training sessions.
Informal sessions There are often informal runs organised on Saturday or Sunday mornings throughout the year of varying distances, terrain and locations, and during the spring and summer months members who also enjoy cycling often get together for evening rides. All members are welcome to attend these sessions. Our social WhatsApp Group is generally where you’ll find details shared of upcoming informal sessions.