Training Schedule

Note that the session leaders may change a session on any given night at their discretion.

November 2019

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
  • Tempo run (Mark S)
8
9
10
11
12
13
14
15
16
17
18
  • 1/2 North Baddesley 2x2; 3/4 Campion Drive hills (Sue & Deborah)
19
20
21
  • Fishlake Meadows (Over/Under) (Ian R)
22
23
24
25
  • 1/2 Campion Drive hills; 3/4 Abbotswood loops (Mark W & Dorota)
26
27
28
  • Tadburn Road (VO2 Max) (Alice)
29
30