Training Schedule

Note that the session leaders may change a session on any given night at their discretion.

January 2022

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
  • All Groups: TEMPO: North Baddesley
7
8
9
10
  • Groups 1&2: PROGRESSION: Robert Whitworth Drive
  • Groups 3&4: INTERVALS: Halterworth Industrial
11
12
13
  • All Groups: HILLS: Brook Way
14
15
16
17
  • Groups 1&2: TEMPO: North Baddesley
  • Groups 3&4: 1km efforts Abbotswood
18
19
20
  • All Groups: THRESHOLD: Tadburn
21
22
23
24
  • Groups 1&2: MYSTERY SESSION
  • Groups 3&4: Follow the leader: Robert Whitworth
25
26
27
  • All Groups: TEMPO: North Baddesley
28
29
30
31
  • All Groups: Headtorch Run: Fritham
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