Training Schedule

Note that the session leaders may change a session on any given night at their discretion.

August 2018

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Track, individual pyramids (Keith)
3
4
5
6
7
8
9
  • Track, pyramid groups of 3 (Deborah)
10
11
12
13
14
15
16
  • Track, 40/20 efforts (Keith)
17
18
19
20
  • Braishfield B4, 5km time trial (Ian W & Mark S)
21
22
23
  • Track, out & back (David)
24
25
26
27
  • NO CLUB (Public Holiday)
28
29
30
  • Track, 400m individual efforts (Mark W)
31
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