Training Schedule

Note that the session leaders may change a session on any given night at their discretion.

September 2021

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Copythorne social off-road run
  • Track session: Progressive 600s
3
4
5
6
  • Groups 1&2 Straight Mile Pyramid
  • Groups 3&4 1km Abbotswood Loops
7
8
9
  • Lee Lane Intervals (all welcome)
  • Social run round town (all welcome)
10
11
12
13
  • Groups 1&2 1km Abbotswood Loops
  • Groups 3&4 Straight Mile Pyramid
14
15
16
  • Mill Lane Intervals (all welcome)
  • Social run round town (all welcome)
17
18
19
20
  • Groups 1&2:: Campion Drive Hills
  • Groups 3&4:: Abbotswood 3x1 mile
21
22
23
  • All Groups: Fishlake Threshold
24
25
26
27
  • Groups 1&2: NB 2x2 mile
  • Groups 3&4: Campion Drive Hills
28
29
30
  • All Groups: Great Well Drive 800m Efforts
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