Training Schedule

Note that the session leaders may change a session on any given night at their discretion.

June 2019

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Braishfield, Rudd Lane triangles (Ian W)
4
5
6
  • Track: 40/20 (Alice) + Coached session (Ian R/Becca/Mark S)
7
8
9
10
  • Braishfield, Kiln Lane (Sue)
11
12
13
  • Track: out & back (Richard) + Coached session (Ian R/Becca/Mark S)
14
15
16
17
  • Braishfield B4, 5km time trial (Deborah & Dorota)
18
19
20
  • Track: congruent 500m (Mark W) + Coached session (Ian R/Becca/Mark S)
21
22
23
24
  • Braishfield, Wheatsheaf loop (Ian W)
25
26
27
  • Track: zones 1 to 4 (Keith)
28
29
30