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Couch to 5k – Romsey Get Running!

Are you a running novice who wants to improve your fitness and running ability? Experience of running is not necessary, only a sense of fun and willingness to commit to the Couch to 5km plan Romsey Get Running! This is a recognised beginners’ running programme undertaken nationwide. It involves you committing to an hour’s training each week for ten weeks where you would be coached by experienced friendly session leaders who will encourage and help you to increase your fitness and achieve 5km of continuous running.  If you can practice and train at home, you will achieve even quicker results! At the end of the programme you will even receive a tshirt and certificate commending your success!
Running is a wonderful way to de-stress and make new friends. Romsey Get Running starts on Thursday 4 May 2017 at 6.20pm, at Mountbatten school.
There will  be a small charge which goes towards the running of the club.
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