Training Big

July 2021

Mon Tue Wed Thu Fri Sat Sun
1
  • Social run round Baddesley Common
  • Track session: Congruent 500s
2
3
4
5
  • Groups 1&2 Braishfield 5km TT
  • Groups 3&4 Fritham of-road run
6
7
8
  • Test Way out-n-back social run
  • Track session: zones 1-4
9
10
11
12
  • Groups 1&2 Fritham off-road run
  • Groups 3&4 Braishfield 5km TT
13
14
15
  • Track session: Out-n-back
16
17
18
19
  • Groups 1&2 Braishfield Kenyan Hills
  • Groups 3&4 Ampfield Wood off-road run
20
21
22
  • Copythorne social run
  • Track session: Progressive 600s
23
24
25
26
  • Groups 1&2 King Sombourne off-road run
  • Groups 3&4 Braishfield Kenyan Hills
27
28
29
  • Fritham social off-road run
  • Track session: meet and retreat
30
31