Training Big

October 2021

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
  • Groups 1&2: Cupernham-Fishlake Intervals
  • Groups 3&4: Mystery Session
5
6
7
  • All Groups: NB Tempo Run
8
9
10
11
  • Groups 1&2: Mystery Session
  • Groups 3&4: Cupernham-Fishlake Intervals
12
13
14
  • All Groups: Tadburn Over/Under
15
16
17
18
  • Grops 3x4 Fishlake 2x2 mile (+shorter option)
  • Group 1&2 Halterworth Industrial Intervals
19
20
21
  • All Groups: Brook Way Hills
22
23
24
25
  • Groups 1&2: Fishlake 2x2 mile
  • Groups 3&4: Halterworth Industrial Intervals
26
27
28
  • All Groups:: Tadburn VO2 Max
29
30
31