Training Big

January 2022

Mon Tue Wed Thu Fri Sat Sun
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  • All Groups: TEMPO: North Baddesley
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  • Groups 1&2: PROGRESSION: Robert Whitworth Drive
  • Groups 3&4: INTERVALS: Halterworth Industrial
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  • All Groups: HILLS: Brook Way
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  • Groups 1&2: TEMPO: North Baddesley
  • Groups 3&4: 1km efforts Abbotswood
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  • All Groups: THRESHOLD: Tadburn
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  • Groups 1&2: MYSTERY SESSION
  • Groups 3&4: Follow the leader: Robert Whitworth
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  • All Groups: TEMPO: North Baddesley
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  • All Groups: Headtorch Run: Fritham